Name: Sausage and bean omelette
Prep time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Catalan
Ingredients: 2 long pieces of peppered sausage; 1 can of white beans; 1 peeled garlic clove; Fresh parsley; 3 or 4 eggs; Olive oil; Salt

Main course High-protein Meat Budget-friendly Legumes 🌍 Catalan

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This tortilla with beans, parsley, and sausage is a hearty and flavorful dish, perfect for those who enjoy home cooking with a traditional touch. It combines the softness of the egg with the creamy texture of the cooked beans, which add body and a nutritional element to the dish.

The sausage, lightly browned before being added to the mixture, adds an intense aroma and a deep flavor that balances the mildness of the beans. Fresh parsley provides a bright, herbaceous touch that rounds out the dish and prevents it from being heavy.

The result is a juicy, aromatic, and very satisfying tortilla, ideal as a main course, tapa, or even as a takeaway option. A simple yet surprising recipe that combines humble ingredients with a delicious result.

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👤 Jordi Rosell Pardo 🍽️ 4 servings ⏱️ 30 min 🟢 Easy 🗓️ hace 27 días 👁️ 55

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Ingredients

2 long pieces of peppered sausage
1 can of white beans
1 peeled garlic clove
Fresh parsley
3 or 4 eggs
Olive oil
Salt

Instructions

We cut the sausage into pieces and cook it in a pan with olive oil.
Add the beans, chopped garlic and chopped parsley, let everything cook for about 7-8 minutes over medium/high heat and add salt to taste.
Once the mixture is cooked and golden brown, add the 3 or 4 beaten eggs to the pan, mix, and let the bottom cook. When the bottom is cooked and the cooked egg is starting to show through the other ingredients, place a plate over the pan, flip the omelet, and return it to the same pan. Let the other side cook for another 5 to 7 minutes.
Once the other part of the tortilla is cooked, put a plate back in the pan, remove the cooked tortilla and plate to taste.